Training Programmes on line

$Training Prog\'s$

Training Programmes You may feel that you do not need a personal trainer, if you have the motivation to train on your own but not the expertise, then this maybe of use to you. I can put together a training programme for you for the length of time that you want it for. If you are training for something specific or just want to become fit and healthier then please email me, I will the send you a form to fill out with some specific requirements. Cost The price of your training programme depends on the length. 8 weeks = £30 16 weeks = £55 24 weeks = £85 32 weeks = £115 40 weeks = £145 1 year = £175 The training programmes will be broken down from the full length down to each individual day and specific exercises. If you would like to go through the training programme face to face I charge £25 for a full hour, in this hour we will go through the logistics of the programme and the exercises. For more information on purchasing a Training Programme please contact me through either my email or mobile phone.